Swimming services
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Level 1- Nationals Swimming
Take your swimming to the next level with our professional coaching program for competitive swimmers. Designed for both junior and senior athletes, our training covers Levels 1 to 3, focusing on refining technique, building endurance, and developing race strategy. Led by an experienced coach, our program includes structured swim sessions, performance analysis, and goal-driven training plans to help swimmers excel at local, regional, and national competitions. Whether you're just stepping into the competitive scene or working toward elite performance, we provide the expertise and support to help you reach your full potential. Train with purpose. Compete with confidence. Succeed with us.
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Learn to swim/ Water Aerobics
Whether you're four or forty, it's never too late to learn how to swim! Our Learn to Swim program offers expert coaching for children (ages 4 and up) through to adults, with lessons tailored to each individual’s pace and comfort level. Our certified and passionate swim coach ensures a safe, supportive, and fun environment where confidence in the water grows with every session. In addition to swim lessons, we also offer Water Aerobics Classes – a fantastic low-impact workout that improves flexibility, strength, and cardiovascular health. These classes are open to all fitness levels and are conducted at: J’s Aqua and Nasorg Sentrum Virgin Active Gym Dive in with us and build lifelong water skills or stay fit with energizing water workouts. Join today and make a splash towards better health and water confidence!
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SASA II Swimming
At our swim school, we believe that every swimmer deserves the chance to reach their full potential—in and out of the water. Our specialized coaching program is designed specifically for swimmers with disabilities, offering a supportive and adaptive environment where individual abilities are celebrated and nurtured. Whether you're starting your swimming journey or aiming for national-level competition, our experienced coach provides personalized training plans that cater to each swimmer’s unique needs and goals. With a focus on confidence, technique, and performance, we help swimmers grow both in skill and self-belief. From recreational swimming to competitive excellence, we are proud to support swimmers with disabilities on every level of their aquatic journey. Empowering ability through swimming—one stroke at a time.
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